Connecting our members to life-changing opportunities. 

The work that we do in Dems has inspired many students to pursue internships, fellowships, and jobs related to progressive politics. In the past, members have interned at The White House, the office of Senator Blumenthal, the State Innovation Exchange, The City of New Haven's Office of Development and Policy, and the district office of Congresswoman Chellie Pingree.

If you would like to have an internship for your organization posted here, please send information to

Government Internship Data Bases 

Federal Government Student Internship Database

Federal Government Student Internship Database #2


Connecticut's Democratic Senators and Congresspeople

Senator Richard Blumenthal (D-CT)

Congresswoman Rosa DeLauro (D-CT)

Congressman Jim Himes (D-CT),8

Congressman John Larson (D-CT)

Congressman Joe Courtney (D-CT),26

Looking for an internship with a senator or member of Congress not from Connecticut?  Check out their websites at or

Learn How to Become Internships Guide

Learn how to become has put out an internship guide that lets you search for internship opportunities by state and country and provides some helpful tips and tricks for landing your dream internship! The guide can be found here.